Ƶapp

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Experience our signature, world-renowned Ƶapp Yoga classes that blend alignment, breathwork, and movement for a full mind-and-body practice you can’t find anywhere else.

What is Ƶapp Yoga?

Ƶapp Yoga is our very own style of yoga. This full-on mind, body, and soul experience combines the structure of Ashtanga Yoga, the pace of invigorating Vinyasa flows, and the emphasis on alignment like Iyengar Yoga.

Ƶapp Yoga classes strengthen your body through traditional asanas, cleansing twisting and balancing sequences, inversions, and core-engaging postures. Then, we slow down and reset with restorative supine asanas.

Exhilarating Backbends

5 Minute Shoulders

Pressing into Tripod from Wide-Legged Forward Fold

Why You’ll Love Ƶapp Yoga

This signature style breathes life into the proprietary method used as the foundation for our Ƶapp Teacher Training. Our carefully-instructed flow observes a distinct approach to sequencing – and breaks down each asana with particular attention to detail.

Whether you want to create a strong foundation for your yoga practice, or truly challenge yourself with advanced inversions, Ƶapp Yoga classes have something for everyone. During class, you will experience:

  • The perfect combination of breathwork and movement
  • Thoughtful, well-sequenced instruction
  • Modifications for every body type and background

What to Expect

Your experience with Ƶapp Yoga should be similar regardless of the teacher. Your class will be a safe, inspiring, and engaging space for you to explore the depth of your yoga practice.

Your Ƶapp Yoga class will be built around a specific theme, culminating with a peak posture and blending the elements of breathwork, balance, and flowing movement. The class will be music-free for an emphasis on the calm connectedness that comes with being fully present.

No matter your level of experience, you can expect to leave your Ƶapp Yoga class feeling energized, balanced, and ready for the day ahead.

Benefits of Ƶapp Yoga

There are many benefits of Ƶapp Yoga for both your mind and body. The dynamic, structured flows help to build strength and endurance while toning your muscles. You can also achieve increased flexibility and better balance by practicing our signature style.

Because Ƶapp Yoga places a heavy emphasis on proper alignment, you can expect to achieve better posture through regular practice. This comes with its own host of benefits, from fewer headaches to decreased lower back pain and increased energy levels.

Regular practice of yoga has also been shown to , increase mindfulness, and improve your quality of sleep.

Get Started Today

Your first Ƶapp Yoga class with our highly trained, certified instructors is free! Start your explorative journey into the Ƶapp style today.

*change or cancel anytime.

OUR STYLES OF YOGA

A Class for Your Every Need

Vinyasa classes challenge your fitness and keep you moving by linking breath with pose sequences. Grab a towel because you’re sure to build heat and strengthen muscle tone!
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Based on the teachings of the world-renowned guru, B.K.S Iyengar, this more controlled yoga style focuses on precise technique and alignment, using more than 200 poses and 14 different types of breath.
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It’s all in the name—Restorative yoga will leave you feeling rested, refreshed, and relaxed. This is your opportunity to melt into long-held, passive poses, often supported by props.
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Balance your sweaty, active practice with these nourishing classes. In Yin Yoga, you’ll hold poses for several minutes to gently open and rehabilitate your body, leaving you feeling joyful and at ease.
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Ready to build strength? These fun, mindful fitness classes focus on muscular endurance so you can feel confident in your own body.
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Your core will thank you after this class! This total-body conditioning method challenges your abs and entire core to build stability and refine your posture.
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Suffering from emotional or physical pain? Therapeutic yoga can help provide relief both in the mind and body, as well as support the optimal functioning of your joints, muscles, and organs.
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Achieve deep relaxation, relieve anxiety, and improve your quality of sleep with deeply restorative online Yoga Nidra classes.
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Inhale, exhale, relax. Center your mind and decompress your body with classes focused on breathwork, gentle movements, and meditation.
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FAQs About Ƶapp Yoga

Absolutely. Our Level 1 Ƶapp Yoga classes create the perfect foundation for those who are newer to yoga. We break down each pose to emphasize best practices and proper alignment, so what you learn can be very beneficial if you branch out into other yoga styles.

It depends on your experience! We have four different levels of Ƶapp Yoga classes, so you can pick the one that best suits your experience level. Ƶapp Yoga is not a relaxation course, but it’s not as active as Vinyasa either.

Ƶapp Yoga can offer a challenge to even the most advanced yoga practitioners. Our Level 2-3 Ƶapp Yoga classes are the most advanced offering, designed for experienced practitioners ready to push their practice to the limit.

In our Level 2-3 Ƶapp Yoga classes, you will experience a strong, dynamic flow with numerous opportunities for advanced inversions, backbends, and arm balances.

Although Ƶapp Yoga draws inspiration from Vinyasa Yoga, it is much more structured than the average Vinyasa flow.

In Vinyasa, your yoga teacher has a lot of creative license when it comes to the speed, structure, and style of your class. In fact, you could attend a Vinyasa Yoga class with three different teachers and have a completely unique, enriching experience each time.

With Ƶapp Yoga, you know exactly what to expect before you hit the mat. Ƶapp follows a specific sequence and format that will stay the same no matter whether your teacher is instructing you from Bali or Santa Monica.

We also spend a lot more time examining micro steps between each asana, so you learn how to properly engage your muscles and move your body for proper alignment. As such, Ƶapp Yoga isn’t as swift and active as a Vinyasa flow.